The New York Times has a histogram of how different groups of people spend their time each day.
How Different Groups Spend Their Day
It’s amazing how much time we spend sleeping each day. The second most common activity at 3am is work, and surprisingly men and women spend about the same amount of time on the computer. Maybe the internet does have some real women!
This got me thinking about how I spend my day. Most people spend very little time on the computer, I spend a lot of time between 7pm and 10pm on the computer, in fact, there’s a 99 percent chance that I’ll be on the computer during those times! According to the graph, people don’t spend that much time socializing. I’m no socialite, but only 7% of people are socializing during dinner time.
I want a histogram of how I spend my day to see how consistent my sleep and eating habits are. If someone came up with an easy way to record your own activities and puts them on a graph like this, it would help health and self improvement conscious people to find and correct bad habits.
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